Author: Yanette Redmouth

Pharmacogenomics

Researchers have always known through pharmacogenetic testing that genetic differences play a huge role in how people metabolize drugs, and the impact that can have on a certain drugs’ efficacy. Different genes play very important roles in how the body distributes the drug, breaks it down, process it, and ultimately the overall effect that drug may have on an individual.

Recent developments in Pharmacogenetics, which is the study of how drugs interact specifically with certain genes and genetic expressions, is making precision medicine possible.

Up until now, if you had a heart condition or were suffering from cancer, there was a wide range of drugs that could be used and doctors and pharmacists were left to discover through trial and error what worked and what would not. Certain drugs were known to work better for certain conditions and that was the extent of it. Certain people did not respond well to certain drug therapies and this was harmful for a number of reasons. Either people suffered from complications from medicines that were intended to be helpful but may have been inefficient at treating the illness or caused complications that were detrimental to the patient. Valuable time was lost trying to discover which medical compounds worked and those did not.

Pharmacogenomics changes this equation in a big way. Many people have been to a doctor numerous times with the same condition or problem, and have to go through different medicines and approaches before an issue is resolved. Pharmacogenomics removes much of this trail and error or “let’s try a different medicine” approach. With the ability to understand exactly how certain drugs interact with certain genetic expressions medicines are able to custom tailored to specific illnesses and individuals. For someone suffering from a serious condition or illness such as cancer the benefits that pharmacogenomics offers are immense. Firstly cancer drugs and treatment are incredibly expensive, and more importantly time is limited with certain aggressive cancers and illnesses. With genetic medicine, it’s possible to screen an individuals gene prior to determining a treatment path, and more accurately understand the best medicine for that certain individuals treatment.

The idea that we can understand down to the molecule what medicines will work and which people have a better success rate using which drugs is astounding and the benefits are immense. At this point the technology exists and is being utilized in a broad number of medicinal aspects but there remain many, many genes that need to be sequenced in order for pharmacogenomics to really take off.

Printing On Gelatin Capsules

  • Promote The Logo Of Your Company: One of the common benefits of printing on gelatin capsule is that it helps in the promotion of your company logo. This is because, most of the people likely to print the logo or any symbol on the capsule shell, which stick in the mind of the person who is going to intake it that promote it to the each and every person. This may increase your credibility in the market.
  • Helps In Branding: Printing on the capsule is likely to help in the branding of your company. This is because if the people like your capsule so by the way of printing they remember your name all the time. This may help to win the confidence of the customer, which in result helps in the branding of your business.
  • Detailed Information: Printing on the capsule is also important because it provides detailed information to the buyers about the dosage filled inside it and other specifications. This may help the buyer to check is this capsule match their dosage requirement or not and they end up with a right choice of the capsule as per their dosage.
  • Distinguish Medication: Last but not the least, printing not only helps to check the dosage but also helps to distinguish the drug filled inside the shell. This may help you to identify the right capsule as per your need.

Omega Zone Diet and Fish Oil

The recommendations of the American Heart Association meet Dr. Sears’ up to a point

  • Both the AHA and Dr. Sears recognise the benefits of Omega 3 fatty acids.
  • Both parties tell us that fish is nowadays contaminated with various toxins like mercury, DDT or other harmful substances. See the AHA special report
  • People with a high risk of coronary heart disease or of high-level trigliceride cannot obtain enough Omega 3 fatty acids from dietary fish. They may therefore need to supplement their diet with pharmaceutical fish oil.

Nevertheless, opinions vary on some points.

  • High doses of fish oil are good for health, but the doses Dr. Sears recommends are much higher than those which AHA considers to be safe.
  • Dr. Sears warns us to pay attention to what we buy. This is pharmaceutical fish oil preliminarily tested by International Fish Oil Standards program (IFOS). The AHA’s lab studies certified that all brands of pharmaceutical fish oil, even the cheapest, were free from toxins, at the moment of testing. But some of them did not meet the doses advertised on the label.
  • Dr. Sears prescribes fish oil capsules for healthy people. The AHA does not.
  • Dr. Sears claims that his fish oil supplements, Omega RX ZoneTM, will prevent and help cure heart and brain diseases. THey will also maintain healthy kidneys, immune system, joint movement, maintain cholesterol safe levels, stamina, strength, mood and general well-being. The American Food and Drug Administration did not evaluate any of these statements.

Cord Blood Banking

What is cord blood?

The primary function of an umbilical vein is to carry oxygenated and nutrient rich blood from the placenta to the fetus. Blood present in the umbilical cord and placenta is termed as cord blood (CB) which contains all essential elements of blood along with the stem cells. After the child birth, this blood is discharged from the umbilical vein.

Why bank cord blood?

Umbilical cord blood has been used to treat more than 80 disorders. However, the clinical application of CB in regenerative medicine and stem cell research has been offering promising results to fight neurological diseases and injuries in near future. Cord tissues consist of Mesenchymal Stem Cells (MSCs), while it is enriched with haematopoietic stem cells (HSCs). Both the tissue and blood is used for standard therapies, clinical trials and experimental treatments. It enriched with blood forming cells makes it a safer alternative to bone marrow transplants. Families with a medical history of genetic inherited diseases can definitely benefit from the services.

Where is cord blood stored?

You can store at public bank or at privately owned facilities. If you wish to donate CB for medical research or lifesaving transplants, public banking is the right choice. The service which is available at free of cost in public banks doesn’t provide any link between your baby and the donated.On the other hand, if you wish to store your newborn’s cord blood for future purpose, contact a private bank. They can store it solely for the use of the donor and his family at a competitive cost.

 

Medical Careers Pay

The best medical careers pay a handsome amount of money for a good reason. Health care professionals really do work hard to earn their keep. The best medical careers pay depending on the level and depth of the tasks performed by each health care professional. There are only a few jobs outside of the healthcare field that pay more than what the best medical careers pay.

Here are some of the best and highest-paying medical careers today:

  • Surgeons and Physicians. These are doctors that diagnose, treat and counsel patients on the interventions and procedures that need to be done in order for them to get well or optimize their health. As of May 2009, the annual salary of a surgeon reaches up to $219,770. A physician’s salary depends on his field of specialization, the highest one being the anesthesiologist salary which reaches up to $211,750 annually as of 2009. Becoming a surgeon or a physician is no easy task however, as these professions require years of extensive training and continuous studies.
  • Nurses. Registered nurses aid physicians and surgeons for the better performance of their duties. Nurses are required to be flexible and have knowledge of various medical procedures to be able to do their jobs well. Nurses compose the largest number of healthcare professionals in a hospital and can earn up to $66,530 in a year. Nurses, like surgeons and physicians, are required to continue studying in order to have better chances at advancing in their career placement.
  • Heath Care Administrators. Even hospitals have management and administrative tasks that need to be fulfilled, and that’s exactly what health care administrators do. They take charge of planning, directing, coordinating as well as supervising activities for a more efficient delivery of quality health care services. Their annual wage may reach up to $90,970.
  • Clinical Psychologists. These are professionals that take care of a patient’s mental health and behavioral management. This is the broadest specialization among psychologists and, thus, performs more in-depth and extensive procedures in the assessment, diagnosis and treatment of various mental disorders. They earn up to $72,310 per year.

Ailments Treated in Family Medicine

Headaches

Another common complaint is headaches, including migraines. Many issues may cause headaches. A practitioner may diagnose chronic migraines and prescribe medication to ease the painful symptoms. Headaches may also be due to an allergic sensitivity or a nasal infection, such as Sinusitis. An appropriate diagnosis in this situation would be an allergy test to determine the patient’s allergies or antibiotics to treat the infection. If the problem persists, the doctor may suggest an eye exam, MRI, or a CT scan to rule out neurological problems.

Cold and Flu Symptoms

Some of the symptoms of cold and flu that doctors commonly see in family medicine include chest congestion with an accompanying cough, fever, aches, tiredness, a sore throat, and a runny nose. Once one person is sick, the cold or flu virus or bacteria will usually make the rounds throughout the whole household. The physician may prescribe antivirals or antibiotics to shorten the duration of the illness and will recommend plenty of rest and fluids until the patient is well.

Stomach Pains

Abdominal pain is another common complaint heard by general physicians. Abdominal pain may also be present with symptoms such as diarrhea or constipation and can be either acute or chronic. The practitioner will usually treat the symptoms and make recommendations to prevent dehydration. If the pain is severe and persistent, the doctor may run tests to determine if the patient has ulcers or another condition such as gastritis.

Eating Habits

Emotional eating is not healthy. It is dangerous. You begin to lose control the moment you start. Predictably, those who eat for emotional reasons also tend to develop health problems. Type 2 diabetes and obesity are two common consequences of emotional eating since it often leads to weight gain and high blood sugar readings.

If you seek comfort in food, it is time to stop. To be fair, there is a chance you do this unknowingly. Reflect on your eating habits and where your health currently stands. If there is anything in regards to the former hard to admit and anything about your health that is concerning, there is a good chance you are guilty of seeking comfort in food to some extent. To stop this behavior, you need to realize food is not primarily a source of pleasure. While it can be pleasing to eat, especially when you are hungry, you must eat for sustenance to provide your body with what it needs to function. You can of course still eat for pleasure. You don’t have to forego your favorite foods. But you do have to stop unrestrained eating and learn to moderate your portions.

Moreover, many people eat for emotional reasons because food acts as a source of relief. You can change this by doing other things more productive and beneficial to your health.

Are you stressed? Unwind by reading a good novel before bed. Feeling a burden? Exercise it off, and follow-up your workout with a satisfying, but sensible meal. What you must stop is mindless eating, because it raises your blood sugar and expands your waistline.

Do not eat when you are not hungry. A good test for this is to ask yourself if you could eat an apple whenever you think about food. If the answer is no or if you would prefer something else, it is because you are not hungry enough, or are just looking for an emotional reward.

Fitness Holidays

For those who want to boost their mental health as well as their physical, a fitness holiday which incorporates relaxation as well as exercise could be the answer. Stress and anxiety are two of the most common ailments of busy professionals, and have been shown to be the root cause of many physical health issues, so it makes sense to include some much needed relaxation time into this kind of holiday. Yoga retreats are a great option for those interested in a holiday which involves physical activity as well as specific relaxation methods. This type of break also usually includes healthy meals and plenty of time spent outdoors, and so will certainly leave you feeling refreshed, calm and healthy on your return home.

For those who want a fitness holiday which is a little bit livelier than a yoga retreat, getaways which involve hiking, cycling or a combination of both might be a better choice. There are hundreds upon hundreds of guided hiking and cycling tours in almost every country, and these allow visitors to explore some of the more ‘off the beaten track’ locations. Instead of spending your holiday cooped up in the city or town, you can delve deeper into the beauty of the natural surroundings in the local area. Although these kinds of fitness holidays can be done alone, rather than with a tour group, it is generally safer and more sociable to do this within the structure of a guided tour.

These are just a couple of examples of fitness holidays; the sky is the limit in terms of what you can do, and where you can go. Skiing in the Rocky Mountains, snorkelling in the waters of the South Pacific, or running along the beaches of the Caribbean – the choices are endless. Just remember to choose an activity which you know you’ll enjoy, as whilst it’s great to get healthier during your time away, it’s even more important to have a relaxing, memorable, holiday.

Activities To Stay Healthy

Plant A Garden

Do you like the great outdoors? One of the greatest benefits of gardening is that it gets you out of the house and provides you with some less than strenuous physical activity. Gardening might seem like a hobby for old folks, but it offers some health benefits for everyone: exercise, stress relief, nutrition (if it’s a vegetable garden).

A number of studies have indicated a correlation between brain activity and a decrease in Alzheimer disease. In this respect, gardening may even help keep your brain healthy since your mind stays active as you tend your garden.

Cook at home

Many people consider cooking to be a leisure activity. When you consider cooking can give you a lot of creativity opportunities and it definitely requires thinking that keeps your mind active, it only makes sense that it could be considered an important activity to your overall mental and physical health.

There’s a good possibility that you may be more likely to eat a healthy and nutritious meal when you are spend time in the kitchen preparing it yourself. If you happen to be cooking with products that you grew in your own garden, then you’ll reaping the rewards of two leisure activities.

Do Some Low Impact Exercise

Take a Walk; It goes without saying, exercise is necessary for maintaining your weight and good overall health. Most people equate exercise with going to a gym, lifting weights or some strenuous activity. But, the fact is that just walking is sufficient to promote good health, help battle the ravages of disease like diabetes. It’s also been proven to be beneficial for maintaining good BMI and lowering high cholesterol and blood pressure.

The CDC website has reported that walking is an ideal place to start a physical exercise program, Try twenty minutes a day, three days a week to start. You can increase the time or distance as your strength improves or start other more strenuous activities like tennis, bicycling, or whatever. Find a partner and use the time for socializing and to hold yourself accountable for completing the walk.

Low Impact Yoga; Yoga is a centuries old holistic ancient methods of exercise that aims to treat the entire body and mind. Yoga instruction teaches you how to use good breathing techniques and the various poses allow you to strengthen your body through stretches and which help keep you flexible.

Smoking Messes Up Your Digestion

Feel The Burn

Your stomach is a bucket of acid which you use to digest food. It’s in your best interest to keep that acid in this bucket. You have a special valve that does that. Smoking allows acid to flow into food pipe.

You have things to do and you can’t spend every waking moment smoking but you still want to feel that great feeling. You are in luck as for those times when you are not sucking on a cigarette, smoking has conveniently weakened this valve.

This way smoking lets you realize your childhood dream of being a dragon by giving you a near constant heartburn.

Your Stomach Starts Eating Itself

Unfortunately it’s not all good news as smoking continues its mission and messes up with production of acid and protection of your bucket. Have you ever thought “how come acid dissolves my food but doesn’t dissolve me”? That’s because stomach is a place of harmony and peace.

Once you start introducing cigarette smoke or other crap, it’s like you are throwing stones at a sleeping lion. It will eventually wake up and tear your face off. In this case smoking messes up the stomach balance and you get painful sores, called ulcers, in your stomach.

Ulcers are more likely to heal if you stop smoking.

Spare Your Liver

Smoking does its magic on your organs indirectly as well. Good example is your liver. It is a filter that cleans your blood. When you smoke you add large amounts of additional chemicals to your blood and those are not vitamins.

Every filter has its limit. Smoking adds large quantities of toxins and increases oxidative stress on liver. Liver of a person who smokes is worse at filtering blood and is at a greater risk of shutting down completely.

Liver has a lot of work on its hands as it is. It already has an exciting and fulfilling life so by smoking you are not doing it any favors.

Good News Keep On Coming

Another “advantage” smokers have is an increased chance of getting Crohn’s disease. This disease helps you better understand jokes about diarrhea and stomach pain by making them painfully relatable. It is an inflammatory disease which can affect you anywhere in your digestive system – from anus to mouth.

Smoking increases the risk of getting this disease significantly and if you suffer from frequent stomach pains, diarrhea and experience fever and weight loss – see a doctor and quit smoking!