It’s hard to measure the emotional cost of smoking, but the simple bio-chemical fact is that every cigarette causes you to create the stress hormone cortisol. The right amount of cortisol gives you energy, but too much depletes your energy, causes physical pain and can contribute to anxiety and depression.
Cigarettes offer only brief period of relaxation before the stress kicks in. But even worse is that by hiding your stress behind cigarettes you don’t face your stress and it just builds up and makes you sick.
Smoking makes your financial situation worse. I know that many clients tell me that the money doesn’t matter, but there are fooling themselves. After all who would honestly prefer to waste thousands of dollars every year on tobacco when that same money could be spent on anything else.
In fact you would be way better off just piling up thousands of dollars each year and setting it on fire. As long as you don’t stand close enough to inhale the fumes you would be way ahead compared to sucking in all of that toxic smoke.
Of course you could have a holiday, support your family or give it to charity. Anything but wasting it on cigarettes.
I wonder how many hours of family time you miss every year, how many times you have to leave a restaurant or social function to smoke. Only you would know how much smoking has cost you, do you really want that to continue.
So just book your advanced hypnosis session now and take back your life.